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nutritional values
The entire mixture has 340 kcal, 24 g protein.
components
2 eggs
3 tablespoons milk (45 ml)
1/2 teaspoon baking powder
1 tablespoon cottage cheese
1 tablespoon cornstarch (20 g)
1 tablespoon protein powder PDM
2 tablespoons boiling water
1 teaspoon canola oil
preparation method
Beat eggs, add milk and white cheese, cornstarch and protein powder, oil and baking powder. Bring everything to a
uniform batter, add boiling water and mix well and quickly.
The batter will come out very thin - that's okay.
Fry in a hot pan.
output: 5-6 Protein Blintzes
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