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Your Daily Nutritional Solution

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Tamara

Orange smoothie

preparation time

Number of dishes

5 min.

1

Difficulty

easy

nutritional values

Per serving: Carrot/Mango 135/151 kcal, 7.5/8.2 g protein, 23/25.5 g carbohydrates, 2/2.1 g fat

Ingredients

1.5 scoops Formula 1 Cappuccino flavored
1.5 scoops Formula 1 Vanilla flavored Kosher L'Mehadrin
1.25 cups water
1/2 cup carrot/persimmon/papaya/mango, frozen or fresh
1/2 banana, frozen or fresh

preparation method

Place all ingredients in a blender and blend until smooth.

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