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nutritional values
Per serving: 357 kcal, 25.5 g protein, 39.6 g carbohydrates, 12.8 g fat
Ingredients
1 cup oat drink
1 teaspoon natural almond or nut butter, whichever you prefer
1 tablespoon cocoa nibs
1/2 banana
1 scoop Formula 1 Vanilla Cookie Flavor
1 scoop Formula 1 Chocolate Flavor
2 scoops protein powder
preparation method
Place all ingredients in a blender and blend until smooth.
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